At Sunday Minute, we believe in fostering a holistic lifestyle that balances physical activity, mindfulness, and community connection. On December 18th, 2023, we had the pleasure of collaborating with The Morning Society and Yoga with Yusur to host a rejuvenating wellness event at Paus. Here’s a look back at the memorable day we shared with our wonderful attendees.
A Morning of Mindfulness and Movement
The event kicked off at 9 AM with the Fit Flow session, a unique blend of mat pilates and vinyasa yoga. Guided by the talented Yoga with Yusur, participants were led through a series of movements designed to strengthen the body and soothe the mind. The session didn’t just focus on physical fitness but also incorporated elements of breathwork and meditation, providing a comprehensive approach to wellness.
After the invigorating workout, attendees had the opportunity to reflect and center themselves with a journaling session. This allowed everyone to capture their thoughts and set positive intentions for the days ahead.
A Taste of Wellness
No wellness event is complete without nourishing the body with healthy food. Attendees were treated to a delicious and nutritious breakfast, perfectly complementing the morning’s activities. It was a wonderful chance to relax, enjoy good food, and connect with like-minded individuals.
Showcasing Our Capsule Collection
In addition to the wellness activities, we were thrilled to host a Sunday Minute pop-up shop at Paus. Here, we showcased our latest capsule collection, which features athleisure pieces designed to be the perfect wellness companions. Our collection of sweatpants, sweatshirts, shorts, and t-shirts are crafted for comfort, functionality, and style, making them ideal for any wellness activity. It was exciting to see our community members and influencers exploring the collection, trying on pieces, and sharing their thoughts on how seamlessly our clothing fits into their active lifestyles.
Positive Vibes and Future Plans
The feedback from our attendees was overwhelmingly positive. Many expressed a desire for more events focused on wellness, which has inspired us to continue creating opportunities for our community to come together and thrive. We’re already planning future events and collaborations, so keep an eye out for more wellness-related experiences from Sunday Minute.
Personal Reflections
As the founder of Sunday Minute, seeing our vision come to life in such a vibrant and engaging way was incredibly fulfilling. The energy in the room, the smiles on our attendees’ faces, and the genuine connections made reinforced our mission to promote a balanced and active lifestyle.
Thank you to everyone who attended and made this event a success. We look forward to many more moments of wellness and connection in the future.
Stay tuned and stay well,
Hind
Founder of Sunday Minute
